"Almost 2 years ago, at the age of 44, I suffered a stroke. It affected the left side of my body, leaving my left arm and leg in a near paralyzed state. I was forced to move far from home and into a nursing facility, where I still reside today. I currently get around via the use of a wheelchair, and have gained a bit of weight. It is not as easy to keep the weight off when your mobility and food choices are limited. During this time, I have also been diagnosed with type 2 diabetes, and I require multiple insulin injections every day. One day, I decided to do a little research on "meal replacement" options. I quickly stumbled upon Ample Meal, and I am so glad I did! Within just a week of drinking one shake per day, along with eating much healthier in general and becoming more active, I noticed a significant change in my blood sugar levels. My readings became much lower, and I can confidently say now, after more than 3 weeks, Ample has played a key role in keeping my blood sugar under control and helping me begin my journey to my weight loss goal. I look forward to my shake each day, and I love the flavor of Ample Meal! My personal recipe involves using unsweetened vanilla almond milk, and a pinch of cinnamon powder. It makes a delicious shake! For a slight change of flavor, I sometimes use unsweetened chocolate almond milk in place of the vanilla. I would like to thank everyone at Ample for creating this fantastic product, and for assisting me on my long road to becoming the healthy, independent person that I know I can be!
- Bert P. Florida, USA"

"Really such a daily lifesaver!! Can't wait to see what the company comes out with next."

"Do people still say the bomb.com? Anyway, Troy with the online chat team gave me a quick, no nonsense comparison between Soylent and Ample which caused me to reorder immediately. Ample FTW!!! "

"Seriously....there's very little taste here. Normally, that's a negative, but given all the awesome things in this, that's freaking amazing. I haven't tried it with milk yet, but with water it's refreshing and not ....anything. Not bitter, not sweet, and no real flavor, which means it fits exactly what it's designed for...a nutritious on the go quick fix, that's very healthy and doesn't have an issue with taste like so many others. Very happy with this."

"If your FAQ supplies the answer to "how can I change my shipping address" it would be nice for my shipping address to be able to be changed if I follow its direction. An email with a correction was not utilized before shipment.
A faster update on a shipping label would be nice too.
Edit: Christine @ Ample was ultimately helpful in handling the mistake."

"This is the best meal replacement shakes I have come across. My family drinks them almost on a daily basis. We love the low sugar and high fat content. The taste is very mild, pleasant, and a welcome relief from most other drinks that use sugar substitutes.
Thanks for creating this product!"

"I really like how Ample has focused on healthy ingredients, including probiotics. The taste was fine, no worse than other meal substitutes, possibly slightly better. The main difficulty I have with Ample is it's high price. Otherwise, it's excellent."

"just wondering if it could be lower in sodium."

"These guys are doing it right"

"Ample is awesome! I tried them out because as a Realtor I am out on the road a lot. Often times, I found myself resorting to getting fast food. Over time, my health and my wallet suffered from that. By throwing in some bottles of Ample in my car, I always have lunch ready wherever I am! Awesome stuff. "

"It was a great experience "

"It was very simple to go from reading about the product, to ordering my first trial of it. Thanks for - 1) offering a low cost initial choice (8 bottles) for those who would like to try it before committing to something larger. 2) Supporting paypal. As I buy more and more online, I want to submit my raw CC less and less. Paypal is such a smooth process, and supporting it can sometimes be a make or break deal for me."

"Excellent customer service. Am excited to try the drink!"

"Great customer support. Great product. SUPER FAST SHIPPING. Thanks Ample!"

"Bit of a sensitive stomach now-a-days and training for a Ironman Event! So excited to have a healthy, on-the-go meal i can take while cycling or in between transitions!

Thanks! "