Yes...........the easiest way to save yourself is by checking the url of the link!!!! Usually you'll see something like this when you hover over the link with your pointer.............
http://signin.ebay.com/blahblahblah/blahblahblah@.....<----"note this is the key to spam notification.............followed by a rather humongously long url extension!
Also, ebay will probably NEVER link you for confirmation from an e-mail. They will almost ALWAYS ask you to go to ebay.com & sign in the regular way & THEN confirm whatever they're asking of you!!!
Same for paypal and includes one more line of security...........if you don't see
HTTPS://........<-----here the "S" being important as you're on a 128bit encrypted connection...............then you're not on Paypal's website!!!!
Lots of this going around these days!!! Sad, the world is so !@%!@# up!!!!!!