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First, make sure your virus definitions are up to date, then run a full virus scan.
Second, Run Spybot Search and Destroy to look for any "unwanted" programs on your PC.
Third, do the same thing with Ad-Aware.
Fourth, do a full Error Check and Repair on your hard drive -- make sure there are no bad sectors.
If you do all of that, and you still have a problem, try re-installing or repairing your e-mail program (Outlook, Outlook Express, Eudora, whatever).
Good luck!
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