mf_read
Have a look at this, see if it helps
Flashing your BIOS
When you want to flash your BIOS, the safest, best way to go is to NOT use @Bios. Download the BIOS you'd like, unzip it and place it on a floppy disk and restart your computer. Then enter the BIOS and use QFlash to flash your BIOS. It is MUCH safer than flashing with @Bios from within Windows, as well as more reliable.
If you somehow manage to FUBAR your BIOS, and it spouts out an error like "insert a floppy with the proper BIOS", do the following (courtesy of "-= PR3ACH3R =-"-You Rock man!)
-= PR3ACH3R =- wrote:
Make a CLEAN bootable floopy disk, with
no memory managers No Config.sys, etc.
Copy the Award flash utility & BIOS file to It.
Create an autoexec.bat with the following text
FLASHUTILNAME.EXE BIOSFILENAME.BIN /R
so if the flash util is called FLASHUTIL.EXE &
the Bios File is called BIOS,
youll have to write this in your file :
FLASHUTIL.EXE BIOS.BIN /R
Boot the system with the floppy ,
Wait for it to flash the BIOS & reboot.
it takes a some time so be patient.
if this failes, Do the same only this time change the
AUTOEXEC FILE to include this:
FLASHUTILNAME.EXE BIOSFILENAME.BIN /py /Sb /sn /cc /cp /cd /R
again - replace the fake variables I have chosen here with the real file names..
Make sure you never run any of these scripts inside windows!!
Taken from nforcers gigabyte forum f.a.q
http://www.nforcershq.com/forum/viewtopic.php?t=29691
Good luck, there is lots of other good info in there too