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Powering down a HDD when you are going to make it start and stop does put a lot of extra strain on the HDD drive (the actual moving parts like the motor and head) If you are going to be using the PC on and off, I would leave the HDD running all the time.
As for saving money, a HDD drive takes about 8 watts of power so if electricity costs 7p (£0.07 GBP) per 1000 wats / hour (1kw/hr) having the HDD on all the time (24/7/256) would cost about £4.90 so having the HDD off half the time would save about £2.50 per year For this, it is not worth messing about and doing un-nessacary changes to the hdd.
The option is mainly used for people who use a notebook PC and want max battery life.
Hope this helps!
Peter
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Peter
peter@firtytoo.com
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