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Well, check your temps anyway, i had the same problem and my alarms went off and it aslways crashed, but when i checked my temps they said it was fine... but it wasnt. take your case of and run your computer. touch the prossesor. if it burns you, like, it hurts to touch for even a split second, you are overheating. in this case. Fans... buy lots and lots of fans. and keep her cool. if heat isnt your problem then i dont know what is.... (if it was XP only that messed up, i would say, recovery disks.... or new OS. but it seems to be like all of them or whatever....)
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