the answer is yes. you can access files from linux to windows and if you really wanted to mess around, you can get the opposite working. i would suggest a user friendly distro like mandrake or redhat. mandrake control center is great for setting up mounted windows partitions on a network as well as on the same drive.
just partition your drive to have at least a few gigs free and install onto that partition. do some reading up though as you dont want to overwrite your windows partition. or its even better if you have another hard drive to install linux onto for a dual boot.
heres a complete install
guide for mandrake 9.1 and heres where you can download mandrake
itself