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1. What GZ3 said. Daemon tools is another, and it's free.
2.Yes, I've had my laptop on from the day I got it (of course, it's sometimes on standby). No problem, they do heat, for one to fry an egg at the bottom, but if it'd hurt, there'd have to be a manufacturing defect and you could return your laptop.
They're not meant to break down just because you have them on.
-M
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