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I would recommend maybe 256mb minumum, and setting up the max to maybe 512mb.
As you wouldn't likely use all that, but if windows xp decides to give this error message when shutting down it wouldn't happen. When loading up windows and without loading any extra programs, how much is being used? (you can check in task manager, windows xp usually takes 128mb for itself as you have a decent ammount.
You could probably do with out some of the things you might have in task bar that are loaded up as they can quickly become a problem with hogging up the memory, tho i can easily get away with stuff like this. But with a smaller ammount of memory this can be causing you problem with the virtual memory.
You can use reg cleaner and remove a few programs that start up with windows to help alleviate this. Tho not reccomended that you remove something at start up if you don't know what it is, so be careful.
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