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This happens to my wife who's using Outlook to download mail from her school's email server. She's using POP also, and is leaving a copy on the server.
As far as I've been able to tell, Outlook uses a certain time stamp to see if a mail had been previously downloaded. Apparently some email servers time stamp emails in a way that makes Outlook think they're new mail, so it downloads them again. It's a rare occasion with her, though.
I'm thinking whenever the server has a serious issue and needs to be rebooted, the time stamps get re-written and Outlook does its thing. I could be wrong, though.
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Mark}--->8-8->
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