go to
www.blackviper.com and check out his "XP service configurations"
basically he is explaining about the "services" that XP has running by default..services 99% of us dont need...like "alerter" "wireless zero config" "remote desktop help" blah blah....so basically you run "services.msc" and set the ones you dont need to "disable" or "manual".
He has a chart etc..I follow the "safe" config..except I leave the system restore on. (he turns it off but I dont)
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Also...for sure you probably need to get adaware and update it and run it....because if he is like most users he has tons of spyware which can really cripple a machine.
www.lavasoftusa.com get the free one. I always delete everything it finds and I havent had an issue yet....but if youre not sure do "quarantine" the first time so you can restore if neccesary.
Also there is a lot of "eye candy" that isnt needed and that will slow down a machine..especially one with onboard video.
right click "my computer" "properties" "advanced" "settings" (beside performance)..then under "visual effect there is a long list of eye candy..stuff that may make it look better to some people..I usually uncheck everything except..."show shadows....". "smooth edges of fonts" and "use drop shadows..." and "use visual styles for..."
JP