i mentioned this on another quit smoking thread,but shall repeat it. yes,the zyban(aka welbutin,an anti-depressent) does help. if you have health ins,get a doc to prescribe you some. if you are on good terms with doc,and explain what you are up to,they usually agree,then its covered by ins. also write down every one you smoke and what time you smoke it for the first week. week 2 do the same,but also write why you smoked it and what you were doing just prior to smoking.<<<<trigger<<< but the most important requirement to stop smoking,bar none,is the absolute commitment to stop,even if you dont stop the first attempt,please keep on trying. i ve smoked off and on for 30 years,once quitting for 10 years. started with one stupid smoke,then another 6 mos later,then another one 3 mos later,well you get the pic. now i havent had one in about three years,since my grandaughter was born. the grand kids are a real inspiration for the not smoking!!!
prettybean,and all others who smoke and want to quit,you have my total support! hang in there and good luck to you all
DRABOO
the ex-smoker (feel free to pm me)
cough cough sputters!! I tried quitting a while back and even started a thread on it, and embarresing as it is to say i miserably failed, I just got to stressed out and too many things happened that week I choose to quit. 
Linear Mode
