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Old 01-22-2003, 04:01 PM   #1 (permalink)
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Talk Personal trainer / Tai Kwon Do

Does anyone know where I can find a personal trainer with a little knowledge of Tai Kwon Do around these parts ?


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Old 01-22-2003, 05:01 PM   #2 (permalink)
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PresterJohn was a personal trainer and did some martial arts, he said. Check through recent IMO posts to find it.

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Old 01-22-2003, 10:19 PM   #3 (permalink)
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the UK is a lonnnnnggggg way from NYC.

no tae kwan do in my background, i'm afraid.
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Old 01-23-2003, 04:37 PM   #4 (permalink)
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Really, Mick! How Convenient!

Sorry, couldn't resist the post having read an earlier thread...





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Old 01-23-2003, 04:38 PM   #5 (permalink)
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Re: Personal trainer / Tai Kwon Do

Quote:
Originally posted by cowboybooter
Does anyone know where I can find a personal trainer with a little knowledge of Tai Kwon Do around these parts ?


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it's tae-kwon-do
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Old 01-23-2003, 04:40 PM   #6 (permalink)
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PresterJohn, I spend an average 8 - 12 weeks per year on the west side, rollerblading in Riverside park etc etc. I hadn't noticed you were from the Big A!

Dangermaus, sorry my bad,






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Old 01-23-2003, 04:43 PM   #7 (permalink)
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tae-kwon-do is fun
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Old 01-23-2003, 08:26 PM   #8 (permalink)
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>I spend an average 8 - 12 weeks per year on the west side, rollerblading in Riverside park etc etc.

c'mon, riverside park?! LOL

everyone knows, serious bladers do the loop in central park! and i mean the whole loop, including the big hill at the north end (ostensibly called the Great Hill on all the maps).

from 1994-1999, i did hardcore fitness skating. i usually started training in late march and i would skate til the end of dec. i'm a speed freak, so i loved skating fast...the problem was the chronic lower back pain which lasted ~6-8 weeks...it would take that long before the muscles really became acclimated to skating bent over in the 'tuck'.

then in the summer of 1999 i suffered a serious accident in the park. i got side-swiped by a cyclist as we were both coming down the north hill; i suffered a 3" laceration to the side of my head (i was not wearing a helmet!), ripped the skin from wrist to elbow on both forearms, hairline-fractured 2 ribs, and got a mild concussion.

i was back on skates (this time w/a helmet) in the park within a week! ironically, skating was the only cardio workout i could for the remainder of the summer because the ribs made it too painful to jog.

that accident and a change of jobs kinda killed my enthusiam for distance skating. i still skate once in a while (really just as a change of pace to alleviate the boredom of running) but nothing like what i used to.

well, enough of my rambling...
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Old 01-23-2003, 08:45 PM   #9 (permalink)
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Interesting stuff, Prester.

Quote:
then in the summer of 1999 i suffered a serious accident in the park. i got side-swiped by a cyclist as we were both coming down the north hill; ---Prester John
You know, if I had never seen guys like you skating, I wouldn't believe that story...but we have 'em in the San Fernando Valley, and...

To see them is to wonder where that death wish came from! Good GRIEF these guys must be doing 30 or 40 mph on SKATES??

So, yeah, I believe it! I'm glad you made it with comparatively minor damage!
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Old 01-23-2003, 08:58 PM   #10 (permalink)
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>So, yeah, I believe it! I'm glad you made it with comparatively minor damage

oh, you better believe it!

i've got PLENTY of scars on my knees and shins from various skating mishaps that it is not a pretty sight.

there was one year...i think it was '97 where it hardly rained the entire summer. man, i was in heaven! i was practically living in the park the whole time!
[an explanation for the non-skaters, you cannot skate when the roads are wet...almost no traction and even worse, water gets in the bearings which causes rust!]

ahhh, those were the days. but the back pain, i don't miss!
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