Just remember to touch metal before touching any computers. If you have static real bad, I would always carry around a metal key. While it is small enough you won't discharge, you can hold it against metal and discharge without actually feeling the zap.
I was getting shocked so often the last couple weeks my finger was starting to ache from all the shocks everytime I went to open a door or close my car door. That key thing really works. I started doing that about a week and a half ago just to see if it would discharge the electricty before I touched metal. Ive only been shocked once since I started and thats because I forgot to do it.
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