I've been thinking about this for some time now
Is it possible to get a serious injury from a natural movement like rolling around in bed , running , bending down or stretching ?
Sometimes when I move in a certain way I can hear disturbing sounds from my body. Is it possible to sever the spinal cord or to brake the neck by simply moving it without adding unnatural force
when doing so ? I've asked my doctor about this but he simply tells me not to worry about these things. But I would sure like to know if I could die from opening the fridge in a wrong way