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Tips for quitting smoking
As of an hour ago I have smoked (I hope) my last cigarette. So far leading up to this day I have outlawed smoing in my house and car for the past year. The car part was painful but I got over it. I plan on chewing lots of gum. I am thinking about trying the patch if I start getting overwhelming urges to scream or hurt someone.
Anyone that has successfully quit I could use some tips.
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